Complete Requirements 1 & 2 plus at least two others:
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Requirement: |
Library resource:
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1. With your parent, guardian, or other caring adult, or with your den, find out about good food choices and not-so-good choices. Identify three foods that you think would be good choices and three foods that would not be good choices. |
See books on Nutrition - Juvenile Literature. Some examples:
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2. Explain the importance of hand washing before a meal and cleanup after a meal. Then show how you would do each. |
See books on Hygiene - Juvenile Literature. Some examples:
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3. Show that you know the difference between a fruit and a vegetable. Eat one of each. |
See books on Fruit - Juvenile Literature and Vegetables - Juvenile Literature. Some examples:
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4. With your parent, guardian, or other caring adult, pick a job to help your family at mealtime. Do it for at least four meals. |
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5. Talk with your parent, guardian, or other caring adult about what foods you can eat with your fingers. Practice your manners when eating them. |
For a lighter look at table manners, some choices from Dinners and dining - Juvenile Fiction:
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6. With your parent, guardian, or other caring adult, plan and make a good snack choice or other nutritious food to share with your den. |
See books on Snack Foods - Juvenile Literature and Cooking - Juvenile Literature. Some examples:
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